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What do we do in a
Birthing From Within®
Childbirth Class?
I serve up a gourmet “meal” including:
AMBIANCE
Our space is a sacred space and a safe space. Our conversations are confidential. We honor the power and beauty of pregnancy and birth
AN APPETIZER
Each class begins with an opportunity for us to get to know each other and our topic a little bit better before diving in!
THE BREAD BASKET
Each class includes time to learn and practice at least one pain-coping technique individually and as a couple
AN ENTREÉ
The course can include information on: birthing in your body, mental preparation, birthplace, laborland, pushing and birthing, fathers and birth companions, getting information and giving informed consent, postpartum adjustment and healing, and/or welcoming your baby – it depends on the needs and interests of participants
SIDE DISHES
Each class invites you to participate in multi-sensory methods of self-discovery through music, art, and/or movement
DESSERT
Each class ends with something that feels good to your mind, body, or spirit: inspirational words, gentle touch, and blessings. |
As Your Mentor I . . .
VALIDATE!
Your experiences and beliefs
about pregnancy, birth, and parenting matter.
You already have much of the knowledge and strength
you need to go on this journey within yourself,
and I acknowledge and draw out that knowing and power!
MOTIVATE!
Wouldn’t you like to understand the amazing process you are going through right now? Wouldn’t you like to know how to cope better with the pain and/or intensity that birth and being a new parent bring? Wouldn’t you like to feel ready to be
fully present at the birth of your child?
EDUCATE!
My childbirth classes engage you
in real learning through multi-sensory experiences
and deep dialogue. Learning is about more than information – it’s about practice, evolving ideas,
and envisioning what you want to be real.
INITIATE!
Becoming a parent is a rite of passage
not often treated with reverence in our culture.
Childbirth classes can provide an opportunity to recognize the changes you are experiencing (and will experience) with ritual and joy.
CELEBRATE!
You are already a wonderful parent in so many ways; each day you make choices
to take good care of your baby and yourself!
Our classes celebrate your positive steps and encourage further personal growth and commitment.
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